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Unexpected Sports Influencing Rugby Training Regimens

By Richard Knox

Rugby, a sport known for its physicality and endurance, draws from a surprising variety of other sports to enhance its training regimens. Coaches and trainers are continuously seeking innovative techniques…

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Highlighting the Finest Black Ferns World Cup Celebrations

The Black Ferns, New Zealand's esteemed women's rugby team, have not only left an indelible mark on the field but…

By Richard Knox

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